People come to therapy for all kinds of reasons: heartbreak, burnout, anxiety, grief, identity shifts, creative blocks, family tension, or simply the sense that something isn’t working anymore. Whatever brings you in, we’ll start there. With compassion and curiosity, we’ll work together to determine your goals for our time.
My approach is intuitive, relational, and deeply nonjudgmental. I listen closely, not only to what’s said but also to what’s underneath. I pay attention to patterns, pauses, and the parts that are hard to name. Together, we’ll work toward a more authentic life and deeper, healthier relationships with others and with yourself.